Description
Pterostilbene is a naturally derived stilbenoid with antioxidant, anti-inflammatory, pro-apoptotic, antineoplastic, and cytoprotective properties. It is a polyphenol with a structure similar to resveratrol. Pterostilbene may aid in the maintenance of healthy memory and cognitive function.
Pterostilbene is a natural compound found in small amounts in various plants and fruits, such as blueberries and grapes. It is structurally similar to resveratrol, another well-known antioxidant, but is considered to have higher bioavailability and potency. Here are some of its main benefits and applications:
- Antioxidant Properties: Pterostilbene is a powerful antioxidant, helping to protect cells against damage from free radicals, which are linked to aging and various diseases.
- Supports Brain Health: Research suggests that pterostilbene may have neuroprotective effects, potentially helping to improve cognitive function and protect against age-related declines in brain health.
- Cardiovascular Health: Pterostilbene may contribute to heart health by supporting healthy cholesterol levels and blood pressure.
- Anti-inflammatory Effects: It has been observed to have anti-inflammatory properties, which can be beneficial in reducing the risk of certain chronic diseases.
- Blood Sugar Regulation: Pterostilbene may help in maintaining healthy blood sugar levels, which is beneficial for those with or at risk for diabetes.
- Cancer Research: Some studies have investigated the potential of pterostilbene in cancer prevention and treatment, although more research is needed in this area.
- Weight Management: There is some evidence to suggest that pterostilbene can aid in weight loss or management, possibly due to its impact on metabolism and fat storage.
